Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2025-11-08 10:00 - 11:00, 2025-11-22 10:00 - 11:00, 2025-12-06 10:00 - 11:00, 2025-12-20 10:00 - 11:00 (America/Los_Angeles) | Virtual
Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2025.
Saturdays at 10am PST / 1pm EST:
August 16 & 23
September 13 & 27
October 11 & 25
November 8 & 22
December 6 & 20
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

DS Action's Comedy Ball 2025 - Shaken, Not Stirred
2025-11-15 18:00 - 22:00
🎉 The DS Action Comedy Ball is BACK! 🎭

After a 5-year hiatus, we’re thrilled to announce the highly anticipated return of the DS Action Comedy Ball — coming to you Saturday, November 15, 2025, at the elegant Admiral Baker Country Club Ballroom!

Thank you to everyone who reached out asking for your favorite night of laughter, community, and compassion to make a comeback — your voices were heard, and we can’t wait to celebrate with you once again.
The evening promises to deliver the signature Comedy Ball experience you’ve come to love, with hilarious performances, exciting auction items, and an opportunity to make a real impact in the lives of individuals with Down syndrome and their families.
If you’re interested in supporting the success of this beloved fundraiser, please reach out to us at dsaction@dsaction.com
Let’s make this comeback event the best one yet!

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-01-10 10:00 - 11:00, 2026-02-07 10:00 - 11:00, 2026-02-21 10:00 - 11:00, 2026-03-07 10:00 - 11:00, 2026-03-28 10:00 - 11:00, 2026-04-18 10:00 - 11:00 | Virtual
Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10am PST / 1pm EST:
January 10th
January 24th – Special Presentation
February 7 & 21
March 7 & 28
April 18
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Virtual Down Syndrome Support Group
2026-01-24 10:00 - 11:00 | Virtual

Hockey Night with the San Diego Gulls
2026-03-14 17:00 - 21:00 | San Diego Gulls at Pechanga Arena, 3500 Sports Arena Blvd, San Diego, CA, 92110, United States
A special night with the San Diego Gulls
DS Action Hockey Night with the San Diego Gulls
Saturday, March 14th at 6:00 pm
San Diego Gulls vs. Colorado Eagles

The San Diego Gulls are very excited to have families and supporters of DS Action cheer on the Gulls as they take on the Colorado Eagles. Doors open at 5:00pm and the game begins at 6:00pm.
DS Action will be recognized in the Community Spotlight during the game. It is our time to shine. You won’t want to miss it!
Tickets are $21 (plus transaction fees). Order Tickets Here
IMPORTANT INFO: Please purchase your tickets online. We will share your contact email with the Gulls and they will forward the e-tickets directly to you by March 11, 2026.

If you have any questions, please contact Sharla Hank at (619) 315-5553 or sharla.hank@dsaction.com.
We look forward to seeing you on March 14, 2026! GO GULLS!!!

World Down Syndrome Day Celebration 2026 in San Diego
2026-03-21 13:00 - 16:00 | Nobel Athletic Fields and Recreation Center, 8810 Judicial Drive, San Diego, CA, 92122, United States
Join the Down Syndrome Association of San Diego, DS Action and Gigi’s Playhouse – San Diego
on Saturday, March 21st (1 pm – 4 pm) to celebrate World Down Syndrome Day 2026 in San Diego.

Event Address: Nobel Athletic Area, 8810 Judicial Dr, San Diego, CA 92122 (near the playground and basketball court area)
REGISTER HERE

You don’t want to miss this event, as we bring our community together, with a Picnic in the Park, to celebrate and raise awareness for people with Down syndrome.

We are excited to see everyone for an afternoon of FUN! It’s a B.Y.O.P. – Bring Your Own Picnic. Please bring chairs, blankets, shade cover, sunscreen and your favorite picnic food & beverage items. We will provide the FUN and ENTERTAINMENT. Enjoy music, activities, dancing, see familiar faces and meet new friends.
Please be sure to register for this FREE event by March 16th. Thank you for your cooperation.
Check-in between 1 pm – 4 pm at the registration area, before setting up your family/group’s picnic area. We have reserved a large space at Nobel Athletic Fields and Recreation Center in University City (Nobel and the 805) at the field nearest the playground and basketball court.
Looking forward to seeing everyone’s smiling faces on Sunday, March 21st from 1 pm – 4 pm.

Point Loma Nazarene University's 15th Annual Easter Egg Hunt - 2026
2026-03-31 16:30 - 19:00 | Point Loma Nazarene University, 3900 Lomaland Drive, San Diego, CA, 92106, United States
Point Loma Nazarene University (PLNU) 15th Annual Easter Egg Hunt
We are looking forward to joining our community partner, Point Loma Nazarene University (PLNU) as they host the 15th Annual Easter Egg Hunt and Parent Reception for DS Action families. Come out on TUESDAY, March 31, 2026 from 4:30 pm – 7:00 pm and enjoy this FREE event.
REGISTER HERE
This event is for individuals with Down syndrome (of all ages) and their immediate families.
PLNU students will offer families support by engaging individuals with Down syndrome and their young siblings in fun activities, getting refreshments and the main event… the Easter Egg Hunt. This will provide parents/caregivers time to relax, collaborate and enjoy the company of other parents/caregivers.
IMPORTANT NOTE: The Easter Egg Hunt Activity will be for all persons with Down syndrome (all ages) and siblings (only up to 12 years of age). Also, there will be some coordination changes so that all involved in the activity have an opportunity to collect eggs for their baskets.
Please be sure to RSVP by March 28th, as we need to know how many adults and children will be attending. There is a limit to the number of total guests, due to the available space at the location. We look forward to seeing you there!
If you have any questions, please contact Sharla Hank at sharla.hank@dsaction.com or (619) 694-4615.

DS Action's 4th Annual Charity Golf Classic
2026-04-11 12:00 - 20:00 | Twin Oaks Golf Course, 1425 N Twin Oaks Valley Rd, San Marcos, CA, 92069, United States
🎉 REGISTRATION IS NOW OPEN! 🎉

DS Action’s 4th Annual Charity Golf Classic
🗓 Saturday, April 11, 2026
📍 Twin Oaks Golf Course | San Marcos, CA
⛳️ Happening during the Master’s Tournament weekend!
🏌️‍♂️ Calling All Golfers, Sponsors & DS Action Superfans!
The countdown is officially ON! Mark your calendars for an unforgettable day of sunshine, swings, and support at DS Action’s 4th Annual Charity Golf Classic. Whether you’re a scratch golfer or a first-time sponsor, this event is your chance to make an impact on and off the course.
This year’s tournament falls during the Master’s Tournament weekend, so you KNOW the golf vibes will be strong! While the pros compete in Augusta, in celebration of the 90th anniversary, we’ll be making magic right here at Twin Oaks Golf Course, all in support of individuals with Down syndrome and their families.
More details to come. Be sure to watch for updates in our monthly newsletters and on our socials. Please email us with any questions at dsaction@dsaction.com

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-05-09 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
May 9 & 23
June 6

July 25

August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-05-23 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
May 23
June 6

July 25

August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-06-06 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
June 6

July 25

August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-07-11 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
July 11 & 25

August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-07-25 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
July 25

August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-08-08 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
August 8 & 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Stronger Together - Down Syndrome Support Group for Parents, Caregivers and Adult Siblings
2026-08-29 10:00 - 11:00 | Virtual
Stronger Together – Virtual Down Syndrome Support Group

Please join us for “Stronger Together – Virtual Down Syndrome Support Group” for Parents, Caregivers and Adult Siblings, on select Saturdays at 10 am PST/1 pm EST. All parents, caregivers and adult siblings, not just in San Diego, are welcome. This collaboration is open to discussions of all ages and stages of development.

REGISTER HERE

Grab a cup of coffee/tea and join us for our upcoming Virtual Parent/Caregiver Collaboration Support Groups, scheduled for the following dates in 2026.
Saturdays at 10 am PST / 1 pm EST:
August 29
These gatherings are FREE. Please invite other parents, caregivers or adult family members (siblings, grandparent, aunts or uncles, etc.) who might be interested. We welcome families from all areas and states to join us.
DS Action is proud to have been hosting these groups since 2020. We recognized that our community would benefit from sharing achievements, challenges and resources, for all stages of development and age groups. So, we are provided a way to open communication and collaboration.
There will be a facilitator(s) who offers structure and support during gatherings.
DS Action is planning to host additional family support activities and educational opportunities. Donations are always welcome in order to help our efforts. Click here to make a donation on our website.
Please register and join us. Do not worry if you are ever running late. Just join when you can. We all understand how unpredictable our lives can be at times.
Watch our newsletters, website, online calendar and social media for new information on upcoming virtual events and happenings.
downsyndromeaction.org
facebook.com/dsaction
instagram.com/dsaction

Sexuality, Puberty & Dating for Individuals with I/DD
2026-09-19 09:00 - 12:00 | Point Loma Nazarene University, 3900 Lomaland Drive, San Diego, CA, 92106, United States
We are pleased to welcome back Special Guest Speaker Terri Couwenhoven, MS, CSE—author, educator, and parent—for an engaging and informative seminar. Terri is dedicated to supporting individuals with intellectual and developmental disabilities (I/DD) and the people who care for them.
Since 1996, Terri has served as Clinic Coordinator for the Down Syndrome Clinic at Children’s Hospital of Wisconsin. She shares her expertise nationally through conference presentations and collaborations with a wide range of organizations.
In this session, Terri will explore adolescence, puberty, relationships, and dating, offering practical, respectful, and developmentally appropriate guidance to better support individuals with I/DD.
This seminar is recommended for parents, caregivers, and professionals in the community.
Light refreshments will be provided.
Registration Information:
Advance registration is required to secure your seat.
Fee: $21 per attendee

REGISTER HERE
